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spring fatigue

20 May

So, the weather cleared up, and it’s lovely out (well, when it’s not raining) and it’s finally getting a bit warmer. Time for boundless energy, you’d think. 

Wrong. 

I’m tired out of my mind. This says something, as with ADHD I typically don’t feel fatigue until I’m about to pass out. Having trouble getting out of bed, never getting enough sleep, I’m pale and everything. It doesn’t make sense. And mind you, I’m not depressed, just very tired. 

I read up a bit on the matter, (aka a 5minute glance), and apparently this has to do with basically a draining of your body’s resources during winter. I can get into that, this winter has definitely drained me, and I was feeling better and all… but now nature is telling my body it’s time to ‘grow’ and rejuvenate and I suppose it’s letting go of the stress of surviving the hard winter. Thus fatigue and a cry for healthy food… and forget not excercise. It’s all part of recovery. I’m going to be stronger.

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Posted by on May 20, 2012 in Uncategorized

 

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